Tibetan exercises have long been touted for improving health through weight loss, improving vitality, promoting pain relief and increasing muscle tone essentially all the benefits you expect from exercise. The fountain of youth is a mythical spring that restores the youth of anyone who drinks or bathes in its waters. Driven by a seemingly irrational wish, an aging british army officer embarks upon an adventure of discovery that leads to forbidden tibet an ancient land obscured by centuries of isolation. After viewing a few videos and reading a short book, i started to engage in. Known as the tibetan rites of rejuvenation, or the five rites, these oncesecret exercises are now available to us all in ancient secret of the fountain of youth by peter kelder. The 5 tibetan rites, also known as the fountain of youth, are a series of five sometimes six exercises meant to be repeated 21 times. Peter kelders book begins with an account of his own introduction to the rites by way of colonel bradford, a mysterious retired british army officer who learned of the rites. The exercises are thought to work on the charkas, or energy centers of the body. Picking up where peter kelders remarkable book left off, ancient secret of the fountain of youth, book 2 completes the fountain of youth health programme, with detailed information on a variety of topics discussed only fleetingly in the original bestseller.
Peter kelders book begins with an account of his own introduction to the rites by way of colonel bradford, a mysterious retired british army officer who learned of the rites while. Subsequently, a book called the ancient secret of the fountain of youth was published by peter kelder. After reading it i was skeptical but i decided to give it a try. Kelder which gives a clearer picture of the five tibetan rites. Picking up where kelders book left off, ancient secret of the fountain of youth, book 2 provides the complete fountain of youth health program, with detailed information on a variety of topics discussed only fleetingly in the original bestseller. Offering practical instruction on how to perform the tibetan rites of rejuvenation, which will take only minutes a day, many practitioners have experienced benefits. Todays post is about a protein component thats absolutely critical to your bone health and to your overall health. I committed to doing the exercize for three months,hoping that would be long enough to feel any benefits. The fountain of youth the secret tibetan exercises. The fountain of youth by peter kelder five tibetan rites of rejuvenation begin with 15 repetitions of each exercise. Download pdf ancient secret of the fountain of youth. In his book, peter kelder writes that while stationed in india.
They are thought to increase mobility and flexibility and help the body stay nimble as we age. The 5 tibetan rites, a series of exercises developed over centuries in the monasteries of. The inner journey i write about the very real fountain of youth that any one of us can access and use. Ancient secret of the fountain of youth penguin random house. We will illustrate the exact five rights exercises, a group of exercises for those who require developing flexibility and strength before beginning to do the five rites, and a set of warmup exercises. For beyond 50s natural healing talks, listen to an interview with naomi call. The space between these two worldsone real and one an elaborate reenactmentwas created by ellen langer, a pioneering psychologist conducting an experiment on the power of your mind to. The fountain of youth the five tibetan rites of rejuvenation youtube. Keep in mind i have modified some of the rites for. Ancient secrets of the fountain of youth book summary.
The ancient secret of the fountain of youth collective. Originally, this book was published in 1939 as the eye of revelation. About ancient secret of the fountain of youth, book 2. There, in the shadows of the earths tallest mountains, he stumbles on the hidden. The five tibetan rites is a system of exercises reported to be more than 2,500 years old which. It was later retitled, the ancient secret of the fountain of youth. Finally, the exciting and longawaited sequel to one of the biggest health and healing bestsellers of all time has arrived. The ancient secret of the fountain of youth book depository.
A companion book to this, or, from what i have been reading, a more detailed book, is the eye of revelation, which is the manuscript by mr. Ancient secret of the fountain of youth by peter kelder. January 27, 2001 i first heard about the ancient secret of the fountain of youth in 1997. They help to restore the normal spin of the chakras, which in turn helps to restore vibrant health. Take the fountain of youth the secret tibetan exercises from with the best service. They can be as simple as holding onto a chair or a wall for stability, then raising one leg off the ground, then the other. Ancient secrets of the fountain of youth ancient secret. In this video brenna bellhouse demonstrates the 5 exercises of the fountain of youth. The book, the ancient secret of the fountain of youth by peter kedler, also proposes a theory of exercisesrites that may be the key to everlasting life. Ancient secret of the fountain of youth by peter kelder goodreads. Seven tibetan rites peter kelder foreword all wisdom is ancient, and in reality is not a secret. The five tibetan rights the fountain of youth is how we physically and mentally turn the aging process around. They were first made public by peter kelder in his book, eye of revelation the basis for forsyths fountain of youth bible. I found a copy of the book at a friends home later that year.
Holm, the water castle by megan frazer blakemore, tuck everlasting by natalie. If you had to pick one thing, one single thing that came closest to the fountain of youth, says james fries, m. How to do the 5 rites of the fountain of youth youtube. When peter kelders ancient secret of the fountain of youth was released by harbor press in 1985, it immediately touched off an incredible sales phenomenon rivaled only by the celestine. Chris kilham, whose 1994 book the five tibetans helped respark the rites popularity, says, as the. The five tibetan rites the five tibetans a few years ago, i came across a powerful book called ancient secret of the fountain of youth by peter kelder. Known as the tibetan rites of rejuvenation or the five rites, these oncesecret exercises are now available to westerners in ancient secret of. There, generations of tibetan monks have passed down a series of exercises with mystical, agereversing properties. For thousands of years, this extraordinary secret had been handed down by members of this par ticular sect. The five tibetans the five tibetans ancient secret of the fountain of youth the five tibetans also called tibetan rites are exercises for healing, rejuvenation, and longevity in his book, peter kelder writes that while stationed in india, british army officer colonel bradford a pseudonym heard a story about a group of lamas monks who had apparently discovered the fountain of. The ancient secret of the fountain of youth book 2. Seven tibetan rites peter kelder wu chi foundation. Known as the tibetan rites of rejuvenation or the five rites, these oncesecret exercises are now available to westerners in ancient secret of the fountain of youth.
This chapter is from sacred rites for rejuvenation by samael aun weor. The five tibetans also called tibetan rites are exercises for healing, rejuvenation, and longevity. Five tibetans the ancient secret of the fountain of youth. Offering practical instruction on how to perform the tibetan rites of rejuvenation, which will take only minutes a day, many practitioners have experienced benefits, including increased energy, weight loss, better memory, new hair growth, pain relief, better digestion, and feeling overall more youthful. You have the power to activate the life and death mechanisms in your own body.
In this book, readers were introduced to the tibetan rites of rejuvenation, a series of exercises developed over centuries in the monasteries of tibet and. Enlightening book by the mysterious peter kelder by mysterious, i mean that there really is not much info out there about him. The 5 tibetan rites, also known as the fountain of youth, are a. Youll learn about 15minute exercises that are the secrets. While theres no magic bullet to guarantee aging beautifully, you can take simple steps to keep you looking and feeling younger. The five tibetans the five tibetans ancient secret of the fountain of youth the five tibetans also called tibetan rites are exercises for healing, rejuvenation, and longevity in his book, peter kelder writes that while stationed in india, british army officer colonel bradford a pseudonym heard a story about a group of lamas monks who had apparently discovered the fountain of youth. Five tibetan rites of rejuvenation the fountain of youth exercises. Ancient exercises of the fountain of youth five tibetan. Discover the powerful yet simple technique of the ancient tibetan yogis in this 8. As far as i know, peter kelders book is the only writ. Ancient secret of the fountain of youth kelder, peter.
The revised publications of the eye of revelation titled ancient secret of the fountain of youth also contain numerous. The cellular fountain of youth intense interval training seems to boost older cells, even reversing some of agings effects, study finds. Bruce forsyth reveals the secret of his everlasting energy. And i was practicing it this morning, just after waking up. The antiaging bonebuilding amino acid that helps maintain your ph balance and much more. Ancient secret of the fountain of youth, book 2 by peter. Ancient secret of the fountain of youth peter kelder. Ancient secrets of the fountain of youth by peter kelder. And while they made no effort to conceal it, their monastery was so remote and isolated, they were virtually cut off from the outside world. Obviously, the vajroli mudra technique taught in this book belongs to the tantra of chastity and is directly opposed to the vajrolis taught in the tantric schools of fornication, whether in the east or the west, which are very popular and widespread in these dark times. Work up to a total of 21 repetitions of each exercise. The statements contained in this book represent the opinions of. These rites have remarkable powers of rejuvenation. Buy ancient secrets of the fountain of youth ancient.
He feels that his book speaks for itself and that issues. Book 1 of 2 in the ancient secret of the fountain of youth series. We strongly recommend you choose to purchase the book since it. Pdf ancient secret of the fountain of youth book 2. Brenna leads an antiaging yoga at inner revolution yoga studio. Tales of such a fountain have been recounted around the world for thousands of years, appearing in the writings of herodotus 5th century bc, the alexander romance 3rd century ad, and the stories of prester john early crusades, 11th12th centuries ad. A british army officer, after learning these rites in a tibetan monastery, brought them back to the west. Although i have been practicing the five tibetans daily since 2004, about six years ago i discovered a new edition of kelders book, edited by w.
Add 2 repetitions each week or as you feel ready to. Increased energy and feelings of calmness, mental clarity, greater spinal flexibility, better sleep, weight loss, healthier digestion, and improved libido have. Picking up where kelders book left off,ancient secret of the fountain of youth, book 2provides the complete fountain of youth health program, with detailed information on a variety of topics discussed only fleetingly in the original bestseller. In 1985, tibetan exercises became mainstream through the publishing of peter kelders book, the ancient secret of the fountain of youth. Popular fountain of youth books goodreads share book. The fountain of youth is real, and its in your head.
1077 46 1323 492 308 876 1117 986 332 488 1359 251 881 1477 299 784 1418 277 1423 608 697 633 1597 1499 466 859 791 1266 159 309 167 1286 383 1221 335 80